Resolve Community Counseling Center

Find Support, Healing, and Connection

Are you struggling with anxiety or depression? You’re not alone. Our Depression and Anxiety Support Group for Adults offers a safe and welcoming space to connect with others who understand your experience. Led by compassionate mental health professionals, this group provides emotional support, practical coping strategies, and a sense of community.

This group is free to attend and available both in-person at our counseling center in Scotch Plains, NJ, and virtually via Zoom.

What You’ll Gain from This Group:

A supportive community where you can share openly without judgment.
Coping techniques for managing anxiety and depression in daily life.
Guidance from professional therapists to help you navigate emotional challenges.
Hybrid option - attend in person or virtually from the comfort of your home.

Group Details:

🗓 When:	Thursdays @ 7:15 PM

Where:	Resolve Community Counseling Center 1830 Front Street, Scotch Plains, NJ

Format:	Hybrid Format Attend in person or via Zoom

Cost:	Free

To join virtually, we recommend finding a quiet, private space and keeping your camera on to foster connection and engagement.

Why Join a Support Group for Anxiety & Depression?

Depression and anxiety can feel isolating, but connecting with others who understand your struggles can make a significant difference. Research shows that support groups help reduce symptoms, increase resilience, and improve mental well-being.

Sign Up or Learn More

Ready to take the first step toward healing? Join us for this free, supportive group and start your journey toward mental wellness today.
at resolve@resolvenj.com or call 908-322-9180.

Depression and Anxiety Support Group for Adults